Liz Trokey Health and Wellness
As Your Non-Toxic Living Hub, I am dedicated to guiding you on a path towards a life of health and radiance, both inside and out.
My mission is clear: to empower you with the knowledge and tools you need to make informed decisions about the products you apply to your skin and the nourishment you provide your body. Bid farewell to harmful chemicals and say hello to a life brimming with vibrancy, free from toxins.
Join me as we explore the realms of clean beauty, skincare rituals that celebrate your natural glow, and recipes that nurture your well-being from the core. Your journey to a non-toxic lifestyle starts here.
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Watch this Powerful Video and YOU may never see beauty products the same
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Essential Fall Skincare Tips
Taking good care of your skin in the fall is important because the change in weather can lead to various skin issues like dryness, sensitivity, and breakouts. Here are some essential fall skincare tips to keep your skin healthy and glowing:
Title: The Hidden Toxicity of Perfumes: What You Need to Know
Perfume, for centuries, has been a symbol of luxury, beauty, and personal expression. A spritz of your favorite fragrance can boost your confidence and make you feel invincible. However, beneath the alluring scents and beautiful packaging, there's a darker truth lurking—perfumes can be surprisingly toxic.
Nutrients to Fight Dry Skin in the Winter: In the Kitchen
As the winter season approaches, many of us experience the discomfort of dry and flaky skin. The cold, dry air can take a toll on our skin's health and appearance, making it essential to nourish our bodies with the right nutrients.